Home / Forums / Health Forum / Nutrition / How to lose weight? / Reply To: How to lose weight? Reply To: How to lose weight? August 27, 2019 at 2:42 pm #2750 fitness freak You can lose your weight by following a strict diet plan. If you are heavier then 100KGs then you just need to follow DR Dixit’s diet plan which you can search on google. It’s a very effective diest plan otherwise you can eat so many products on which have no calories or carbs. I hope my advice could be useful to you. All the best for the future.