[Nimerus]

I have found the description of interesting system recently. To lose weight it is necessary to pass to fractional food, to eat food of 4 – 5 times a day. Prompt, someone already used this system?

[fitness freak]

You can lose your weight by following a strict diet plan. If you are heavier then 100KGs then you just need to follow DR Dixit’s diet plan which you can search on google. It’s a very effective diest plan otherwise you can eat so many products on which have no calories or carbs. I hope my advice could be useful to you. All the best for the future.

[Author]

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