Jogging on sand.

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This topic contains 0 replies, has 1 voice, and was last updated by  Lance Messi 4 months, 4 weeks ago.

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    Lance Messi
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    Hi, I’m a jogger. Usually I go once every two days jogging along the boardwalk for 10k. Unfortunately it is know under construction. Then I started jogging at the beach. There is very soft sand here and I’m just not sure if running on soft ground is supposed to be good or bad for my legs. What do you think?

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