Pay attention if you eat a lot of fruit

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    Bojka
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    These are side effects if you eat a lot of fruit:

    a)
    It is necessary to wash well fruit which you wanna eat, because it could be a lot of pesticides on it.
    It is not well known that pesticides affect autoimmune disease, and that could be very dangerous.

    b) it is not recommended to eat it late.
    c)it is not recommended to eat it after a meal.
    d)you should check your blood sugar, and if you have a diabetes or you are insulin resistant you must find the glycemic index of fruit which you want to eat.
    e)if you eat it more that you need, you will not lose weight

    • This topic was modified 1 month ago by  Bojka.
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